-
Integrative
-
Evidence-based
-
Empowering
-
Realistic
-
Collaborative
Integrative nutrition bridges the gap between holistic practices and conventional medicine. It blends the strengths of the two to provide evidence-based recommendations that account for the fact that you are an entire, complex human with a unique set of genetic, environmental, and lifestyle inputs.
As an integrative nutritionist, I work with you to develop a plan that is based in science and clinical experience, while empowering you to be the leader on your own path toward health and wellness.
How can I help you?
Digestion:
IBS, IBD, Diverticulitis, GERD, bloating
Mental & Cognitive Health:
Depression, Anxiety, ADHD, Memory loss
Metabolic & Cardiovascular:
Diabetes, Cholesterol, Blood pressure
Bone Health:
Osteopenia, Osteoporosis
Immune:
Food allergies/sensitivities/intolerances, MCAS, Histamine intolerance
Unintentional weight changes? Food sensitivities? Gas and bloating? Pain and fatigue?
Feeling lost after your doctor told you to eat healthier?
It's possible to feel better in your own body, improve your labs, and enjoy a better quality of life.
